Scales For You

Body Mass Index (BMI) is used as a screening tool to identify possible weight problems for adults.  It is not a diagnostic tool.  A healthcare provider would need to perform further assessments which might include skinfold thickness measurements, evaluations of diet, physical activity, family history, etc.  Since overweight and obese individuals are at increased risk for many diseases and health conditions, it is important to get the proper screenings to detect problems early.  The formula for BMI is:    weight (lb) / [height (in.)]2 x 703

Unless you’re a math whiz, it’s much easier to get some body mass index scales to figure it for you.  If your BMI is below 18.5, you’re considered underweight; 18.5 - 24.9 normal; 25.0 - 29.9 overweight; and 30.0 and above is obese.    www.holladaypartners.com  has body mass index scales at the lowest price ever.